Dec
16
24 ways to motivate yourself
December 16, 2011 | Leave a Comment
Number of View: 133• Put your plans on paper. Spell out your goals and ways to reach them. • Be specific. The advice you give yourself must be such that you can put it into practice. • Break the task down into small pieces so that you can handle them easily. • Establish checkpoints on [...]
Mar
12
10 Guaranteed Ways To Burst With Motivation
March 12, 2009 | Leave a Comment
Number of View: 18510 Guaranteed Ways To Burst With Motivation 1. Get into a routine Resolve to run at the same time each day. In summer it might be the cool early mornings. In the colder, darker seasons it may be at lunchtime or after work or school. Pick a time that is free from [...]