NumberofView:39Igotthesetipsfromsomewhere.1.Takea10-30minutewalkeveryday.Andwhileyouwalk,smile.Itistheultimateantidepressant.2.Sitinsilenceforatleast10minuteseachday.3.BuyaDVRandtapeyourlatenightshowsandgetmoresleep.4.Whenyou[...]

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